There are 210 calories in one serve (1 Cup) of Organic Regular Instant Oatmeal Greenwise. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1628 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
On a per 100 gram basis, there are 389 calories, 12.96g protein, 68.52g carbohydrates, and 6.48g of fat in Organic Regular Instant Oatmeal. Each serve of Organic Regular Instant Oatmeal is 54g.
The nutrition information for Organic Regular Instant Oatmeal comes from data published by USDA (United States Department of Agriculture).
Organic Regular Instant Oatmeal Greenwise Ingredients
Organic Rolled Oats.
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