There are 190 calories in one serve (1 Cup) of Organic Raisin Bran Clusters And Flakes Cadia. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1443 -
Sodium (mg)
309 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 345 calories, 9.09g protein, 76.36g carbohydrates, and 5.45g of fat in Organic Raisin Bran Clusters And Flakes. Each serve of Organic Raisin Bran Clusters And Flakes is 55g.
The nutrition information for Organic Raisin Bran Clusters And Flakes comes from data published by USDA (United States Department of Agriculture).
Organic Raisin Bran Clusters And Flakes Cadia Ingredients
Organic Whole Wheat Flour, Organic Raisins (Organic Raisins, Organic Vegetable Oil [Organic Canola And/Or Organic Sunflower Oil]), Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Wheat Bran, Organic Oat Fiber, Organic Whole Rolled Wheat, Organic Barley Malt Syrup, Organic And/Or Organic Safflower And/Or Organic Sunflower Oil), Organic Inulin, Organic Soy Flour, Organic Rice Flour, Salt, Organic Coconut, Color (Annatto And Purple Carrot Juice), Mixed Tocopherols (Natural Vitamin E To Maintain Freshness).
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