There are 170 calories in one serve (1/4 Cup) of Organic Pumpkin Seed Kernels Rocky Mtn Provisions. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
567
-
Total Fat (g)
50 -
Saturated Fat (g)
8 -
Kilojoules
2372 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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Food Details
On a per 100 gram basis, there are 567 calories, 30g protein, 10g carbohydrates, and 50g of fat in Organic Pumpkin Seed Kernels. Each serve of Organic Pumpkin Seed Kernels is 30g.
The nutrition information for Organic Pumpkin Seed Kernels comes from data published by USDA (United States Department of Agriculture).
Organic Pumpkin Seed Kernels Rocky Mtn Provisions Ingredients
Organic Pumpkin Seeds.
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