There are 467 calories in 100 grams of Organic Pumpkin Flaxseed Granola. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
17 -
Saturated Fat (g)
2 -
Kilojoules
1953 -
Sodium (mg)
150 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 467 calories, 17g fat, 68g carbohydrates, and 10 grams of protein in Organic Pumpkin Flaxseed Granola.
Organic whole grain rolled oats, organic cane sugar, organic crisp brown rice (organic brown rice, organic cane syrup, sea salt), organic expeller pressed canola oil, organic rice syrup, organic flax seeds, organic pumpkin seeds, organic oat flour, salt, organic cinnamon.
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