There are 70 calories in one serve (3 Tbsp) of Organic Milled Flax Seeds Nature's Earthly Choice. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
17 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 233 calories, 10g protein, 16.67g carbohydrates, and 16.67g of fat in Organic Milled Flax Seeds. Each serve of Organic Milled Flax Seeds is 30g.
The nutrition information for Organic Milled Flax Seeds comes from data published by USDA (United States Department of Agriculture).
Organic Milled Flax Seeds Nature’s Earthly Choice Ingredients
Organic Milled Flax Seeds
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