There are 536 calories in 100 grams of Organic Gourmet Pumpkin Seeds. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Organic Gourmet Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
43 -
Saturated Fat (g)
7 -
Kilojoules
2243 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
25
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Food Details
Organic Gourmet Pumpkin Seeds has 536 calories, 43g fat, 21 carbohydrates (including 11g sugar), and 25g protein per 100 grams.
Organic shelled pumpkin seeds, organic sugar, organic cocoa (processed with alkali), organic vanilla extract, unrefined sea salt
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