There are 155 calories in one serve (1 Oz) of Organic Gemini TigerNut, Raw Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Organic Gemini TigerNut, Raw Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
517
-
Total Fat (g)
20 -
Saturated Fat (g)
3 -
Kilojoules
2163 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
97 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
7
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Food Details
A serve of Organic Gemini TigerNut, Raw Granola is 1 Oz and weighs 30 grams. It contains 155 calories, 6g fat, 29g carbohydrates, and 2 grams of protein. Each 100g of Organic Gemini TigerNut, Raw Granola has 10mg of sodium and 43 grams of sugars.
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