There are 487.72 calories in one serve (1 Serving) of Organic Garden Organic Crushed Flax Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Organic Garden Organic Crushed Flax Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
488
-
Total Fat (g)
37 -
Saturated Fat (g)
4 -
Kilojoules
2042 -
Sodium (mg)
57 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
22
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Food Details
A serve of Organic Garden Organic Crushed Flax Seed is 1 Serving and weighs 100 grams. It contains 487.72 calories, 36.5g fat, 7.7g carbohydrates, and 22.3 grams of protein. Each 100g of Organic Garden Organic Crushed Flax Seed has 57mg of sodium and 1 grams of sugars.
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