There are 257 calories in 100 grams of Organic Flax Seed Waffles. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1076 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 257 calories, 10g fat, 37g carbohydrates, and 6 grams of protein in Organic Flax Seed Waffles.
Water, organic whole wheat flour, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), organic vegetable oil (organic canola and/or organic soybean oil), organic cane sugar, organic flax seed, contains 2% or less of: leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic soy lecithin, organic skim milk, sea salt, organic eggs, organic wheat bran.
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