There are 375 calories in 100 grams of Organic Flax Instant Oatmeal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
325 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 375 calories, 5g fat, 73g carbohydrates, and 10 grams of protein in Organic Flax Instant Oatmeal.
Organic rolled oats, organic cane sugar, organic flaxseed, sea salt.
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