There are 125 calories in 100 grams of Organic Diced Hardwood Smoked Uncured Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
523 -
Sodium (mg)
839 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
On a per 100g basis, there are 125 calories, 3g fat, 2g carbohydrates, and 20 grams of protein in Organic Diced Hardwood Smoked Uncured Ham.
Organic ham, water sea salt, organic honey, cultured celery powder, organic spices.
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