There are 70 calories in one serve (2 Tbsp) of Organic Coconut Flakes Fiesta Tropicale. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
700
-
Total Fat (g)
60 -
Saturated Fat (g)
50 -
Kilojoules
2929 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 700 calories, 10g protein, 30g carbohydrates, and 60g of fat in Organic Coconut Flakes. Each serve of Organic Coconut Flakes is 10g.
The nutrition information for Organic Coconut Flakes comes from data published by USDA (United States Department of Agriculture).
Organic Coconut Flakes Fiesta Tropicale Ingredients
Organic Unsweetened Coconut Flakes
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