There are 200 calories in 100 grams of Organic Chia & Poppy Seed Spelt Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
837 -
Sodium (mg)
217 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 200 calories, 2g fat, 33g carbohydrates, and 7 grams of protein in Organic Chia & Poppy Seed Spelt Bread.
Organic whole spelt flour, filtered water, organic sourdough (organic whole spelt flour, filtered water, bacterial culture), organic sprouted spelt flour, organic chia seed, organic poppy seed, sea salt.
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