There are 60 calories in one serve (0.5 Oz) of Organic 8-Grain Wheat Crackers Gold Emblem Abound. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
1071 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 429 calories, 7.14g protein, 78.57g carbohydrates, and 7.14g of fat in Organic 8-Grain Wheat Crackers. Each serve of Organic 8-Grain Wheat Crackers is 14g.
The nutrition information for Organic 8-Grain Wheat Crackers comes from data published by USDA (United States Department of Agriculture).
Organic 8-Grain Wheat Crackers Gold Emblem Abound Ingredients
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale, Organic Oats, Organic Flax, Organic Sesame Seeds, Organic Sugar, Salt, Organic Yeast.
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