There are 100 calories in one serve (1 Slice) of Organic 100% Whole Wheat Franz. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
326 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 233 calories, 9.3g protein, 46.51g carbohydrates, and 3.49g of fat in Organic 100% Whole Wheat. Each serve of Organic 100% Whole Wheat is 43g.
The nutrition information for Organic 100% Whole Wheat comes from data published by USDA (United States Department of Agriculture).
Organic 100% Whole Wheat Franz Ingredients
Ingredients: Organic Whole Wheat Flour, Filtered Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Honey, Contains 2% Or Less Of Each Of The Following: Yeast, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Organic Wheat Bran, Organic Sesame Seeds, Organic Oats, Enzymes, Ascorbic Acid.
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