There are 214 calories in 100 grams of Organic 100% Whole Wheat Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
895 -
Sodium (mg)
446 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 214 calories, 2g fat, 50g carbohydrates, and 11 grams of protein in Organic 100% Whole Wheat Bread.
Organic whole wheat flour, water, organic cane sugar, organic wheat gluten, organic cultured wheat, salt, yeast, organic expeller pressed canola oil, organic vinegar, wheat enzymes, ascorbic acid.
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