There are 219 calories in 100 grams of Organic, 100% Whole Wheat Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
916 -
Sodium (mg)
422 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 219 calories, 3g fat, 41g carbohydrates, and 13 grams of protein in Organic, 100% Whole Wheat Bread.
Organic whole wheat flour, water, organic vital wheat gluten, organic cane sugar, organic molasses, contains 2 % or less of the following: organic expeller pressed canola oil, yeast, organic cultured wheat flour, organic distilled white vinegar, sea salt, organic oat bran, organic wheat starch, organic soy lecithin (emulsifier), organic modified cornstarch, natural flavor, ascorbic acid, microbial enzymes.
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