There are 227 calories in 100 grams of Ore-Ida Three Cheese Frozen. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
227
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
951 -
Sodium (mg)
404 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 227 calories, 6g fat, 36g carbohydrates, and 8 grams of protein in Ore-Ida Three Cheese Frozen.
Bagel halves (enriched flour [wheat flour, enzyme, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, salt, invert cane syrup, yeast, soybean oil), topping (cheese blend [(cheese [mozzarella cheese (cultured milk, salt, enzymes), modified food starch, nonfat milk, whey protein concentrate]), cheddar cheese (cultured milk, salt, enzymes, annatto color), monterey jack cheese (cultured milk, salt, enzymes)]), sauce (water, tomato paste, invert cane syrup, modified food starch, salt, methyl cellulose, citric acid, potassium chloride, ammonium chloride, spice, yeast extract, natural flavor, calcium lactate), invert cane syrup, water. en:gluten,en:milk
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