There are 180 calories in one serve (0.5 Cup) of Ore-Ida Mashed Potatoes 'N' Cauliflower. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ore-Ida Mashed Potatoes 'N' Cauliflower:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
7 -
Saturated Fat (g)
5 -
Kilojoules
540 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Ore-Ida Mashed Potatoes ‘N’ Cauliflower is 0.5 Cup and weighs 140 grams. It contains 180 calories, 10g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Ore-Ida Mashed Potatoes ‘N’ Cauliflower has 300mg of sodium and 1 grams of sugars.
Ore-Ida Mashed Potatoes ‘N’ Cauliflower Ingredients
Potatoes, Cauliflower, Heavy Cream, Butter (Cream, Salt), Salt.
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