There are 230 calories in one serve (0.5 Cup) of Ore-Ida Mashed Potatoes, Butter 'N' Garlic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ore-Ida Mashed Potatoes, Butter 'N' Garlic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
11 -
Saturated Fat (g)
7 -
Kilojoules
686 -
Sodium (mg)
293 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Ore-Ida Mashed Potatoes, Butter ‘N’ Garlic is 0.5 Cup and weighs 140 grams. It contains 230 calories, 15g fat, 21g carbohydrates, and 3 grams of protein. Each 100g of Ore-Ida Mashed Potatoes, Butter ‘N’ Garlic has 293mg of sodium and 1 grams of sugars.
Ore-Ida Mashed Potatoes, Butter ‘N’ Garlic Ingredients
Potatoes, Heavy Cream, Butter (Cream, Salt), Salt. Granulated Garlic.
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