There are 190 calories in one serve of Ore Ida Just Crack An Egg Veggie Scramble, 3 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
18 -
Saturated Fat (g)
11 -
Kilojoules
937 -
Sodium (mg)
318 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
One serve of Ore Ida Just Crack An Egg Veggie Scramble, 3 oz is 1.00 each (85 grams) and contains 190 calories, 15g fat, 5g carbohydrates, and 10 grams of protein.
Sharp white cheddar cheese, mild cheddar cheese, potatoes, broccoli, mushrooms, onions & red peppers. Just add a fresh egg!
– No artificial flavors, dyes or preservatives.
Ore Ida Just Crack An Egg Veggie Scramble, 3 oz Ingredients
White Cheddar Cheese ([Pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Food Starch Added to Prevent Caking, Natamycin [a Natural Mold Inhibitor]); Mild Cheddar Cheese ([Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Modified Food Starch Added to Prevent Caking, Natamycin [a Natural Mold Inhibitor]); Potatoes, Broccoli, Mushrooms, Onions, Red Peppers, Citric Acid.
Other Info
Ore Ida Just Crack An Egg Veggie Scramble, 3 oz has 1 (As packaged) servings per pack. Microwave: Microwave Directions (1100W): Remove lid and pouches from cup. Crack egg into cup. Empty content of pouches into cup. Stir until blended. Microwave on high 45 sec. Stir. Microwave additional 45 sec. stir. You will need: 1 Large egg. Caution: Cup and contents will be very hot! Note: Microwave times are based on an 1100-watt oven. Cook eggs until completely firm (165 degrees F). If preparing with 2 large eggs or 2 egg whites, follow the above directions, except increase the second microwave time to 1 min. Do not leave microwave unattended. Do not reuse cup. Just add a fresh egg! A perfect combination of prepped ingredients to create a delicious scramble. All you need to do is add your own fresh egg! Keep refrigerated.
Keep Refrigerated. Contains Milk.
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