There are 200 calories in one serve (3 Pieces) of Ore-Ida Gourmet Onion Rings. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ore-Ida Gourmet Onion Rings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1100 -
Sodium (mg)
513 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of Ore-Ida Gourmet Onion Rings is 3 Pieces and weighs 76 grams. It contains 200 calories, 10g fat, 26g carbohydrates, and 3 grams of protein. Each 100g of Ore-Ida Gourmet Onion Rings has 513mg of sodium and 3 grams of sugars.
Ore-Ida Gourmet Onion Rings Ingredients
Onions, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Soybean, Sunflower, Cottonseed, And Or Canola), Bleached Wheat Flour, Water, Yellow Corn Flour, Potato Starch, Contains 2% Or Less Of Salt, Sugar, Garlic Powder,Yeast, Onion Powder, Natural Flavors, Caramel Color, Spice Extractive, Oleoresin Of Paprika (Color).
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