There are 120 calories in one serve of Ore Ida Golden Waffle Fries, 22 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
598 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
One serve of Ore Ida Golden Waffle Fries, 22 oz is 3.00 oz (84 grams) and contains 120 calories, 6g fat, 14g carbohydrates, and 1 grams of protein.
You get the crispy outer texture and fluffy inside you need to turn any family meal into a success. Made from 100% real potatoes.
Ore Ida Golden Waffle Fries, 22 oz Ingredients
Potatoes, Vegetable Oil Blend (Soybean and Cottonseed), Modified Food Starch, Rice Flour, Corn Flour, Tapioca Dextrin, Salt, Sodium Acid Pyrophosphate (to Retain Natural Color), Annatto Color, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum.
Other Info
Ore Ida Golden Waffle Fries, 22 oz has About 7 servings per pack. Cook thoroughly: Oven bake: 1/2 bag instruction: Serves about 4. (1) Preheat oven to 450 degrees F. (2) Arrange frozen golden fries in a single layer on an 11 in x 17 in baking sheet. (3) Heat for 12 to 20 minutes. (4) Season to taste. Full bag instructions: Serves about7. (1) Preheat oven to 450 degrees F. (2) Arrange frozen waffle fries in a single layer on an 11 in x 17 in baking sheet. (3) Heat for 20- 26 minutes. (4) Season to taste. Deep fryer: Caution: Ice crystals on frozen foods can cause spattering when added to hot oil. Add product carefully. Tips for Frying with oil: Always preheated oil uncovered. If oil spatters, cover immediately and reduce heat. When spattering stops, remove cover and return to cooking temperature. Be careful not to spatter or spill oil onto hot burner of range. (1) Preheat cooking oil in electric deep fryer to 350 degrees F. Fill deep fryer not more than half full of oil. (2) Fill fryer basket not more than half full of frozen Waffle Fries. Carefully lower basket into hot oil. (3) Fry 2 to 4 minutes. (4) Drain on paper towels. Season to taste. Keep frozen. Do not overcook. Appliance temperatures may vary. Please consider the performance of your appliance when following there directions. Keep frozen.
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