There are 160 calories in one serve (4 Pieces) of Ore-Ida ABC, Mashed Potatoes in a Light Breading. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ore-Ida ABC, Mashed Potatoes in a Light Breading:
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
795 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Ore-Ida ABC, Mashed Potatoes in a Light Breading is 4 Pieces and weighs 84 grams. It contains 160 calories, 8g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Ore-Ida ABC, Mashed Potatoes in a Light Breading has 464mg of sodium and 1 grams of sugars.
Ore-Ida ABC, Mashed Potatoes in a Light Breading Ingredients
Potatoes, Soybean Oil, Wheat Flour, Modified Food Starch, Salt, Dehydrated Potatoes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Rice Flour, Dextrin, Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Xanthan Gum, Dextrose.
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