There are 80 calories in one serve (4 Oz Bowl) of Orchard Naturals Mangoes in Lightly Sweetened Coconut Water. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Orchard Naturals Mangoes in Lightly Sweetened Coconut Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
31 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
0
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Food Details
A serve of Orchard Naturals Mangoes in Lightly Sweetened Coconut Water is 4 Oz Bowl and weighs 113 grams. It contains 80 calories, 0g fat, 18g carbohydrates, and 0 grams of protein. Each 100g of Orchard Naturals Mangoes in Lightly Sweetened Coconut Water has 31mg of sodium and 15 grams of sugars.
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