There are 190 calories in one serve (1 Piece) of Orca Bay Parmesan Encrusted Tilapia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Orca Bay Parmesan Encrusted Tilapia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
937 -
Sodium (mg)
541 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Orca Bay Parmesan Encrusted Tilapia is 1 Piece and weighs 85 grams. It contains 190 calories, 9g fat, 16g carbohydrates, and 11 grams of protein. Each 100g of Orca Bay Parmesan Encrusted Tilapia has 541mg of sodium and 1 grams of sugars.
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