There are 80 calories in one serve (1.5 Fillet) of Orca Bay Flounder Mild & Delicate Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Orca Bay Flounder Mild & Delicate Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
116 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Orca Bay Flounder Mild & Delicate Fillets is 1.5 Fillet and weighs 112 grams. It contains 80 calories, 2g fat, 0g carbohydrates, and 14 grams of protein. Each 100g of Orca Bay Flounder Mild & Delicate Fillets has 116mg of sodium and 0 grams of sugars.
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