There are 100 calories in one serve (1 Packet) of Options Diet System Maple Brown Sugar Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Options Diet System Maple Brown Sugar Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
376
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1573 -
Sodium (mg)
827 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
56
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Food Details
A serve of Options Diet System Maple Brown Sugar Oatmeal is 1 Packet and weighs 26.6 grams. It contains 100 calories, 1g fat, 8g carbohydrates, and 15 grams of protein. Each 100g of Options Diet System Maple Brown Sugar Oatmeal has 827mg of sodium and 0 grams of sugars.
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