There are 200 calories in one serve (2 Wafers) of Options Diet System Lemon Wafer. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Options Diet System Lemon Wafer:
Nutrition Facts
Amount Per Selected Weight
-
Calories
488
-
Total Fat (g)
24 -
Saturated Fat (g)
15 -
Kilojoules
2042 -
Sodium (mg)
232 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
37
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Food Details
A serve of Options Diet System Lemon Wafer is 2 Wafers and weighs 41 grams. It contains 200 calories, 10g fat, 13g carbohydrates, and 15 grams of protein. Each 100g of Options Diet System Lemon Wafer has 232mg of sodium and 15 grams of sugars.
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