There are 200 calories in one serve (2 Wafers) of Options Diet System Cinnamon Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Options Diet System Cinnamon Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
23 -
Saturated Fat (g)
15 -
Kilojoules
2092 -
Sodium (mg)
263 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
38
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Food Details
A serve of Options Diet System Cinnamon Cereal is 2 Wafers and weighs 40 grams. It contains 200 calories, 9g fat, 14g carbohydrates, and 15 grams of protein. Each 100g of Options Diet System Cinnamon Cereal has 263mg of sodium and 15 grams of sugars.
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