There are 160 calories in one serve (1 Scoop) of Optimum Nutrition Protein & Oats, Blueberry Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Optimum Nutrition Protein & Oats, Blueberry Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
390
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1632 -
Sodium (mg)
585 -
Alcohol (g)
0 -
Cholesterol (mg)
73 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
49
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Food Details
A serve of Optimum Nutrition Protein & Oats, Blueberry Muffin is 1 Scoop and weighs 41 grams. It contains 160 calories, 2g fat, 15g carbohydrates, and 20 grams of protein. Each 100g of Optimum Nutrition Protein & Oats, Blueberry Muffin has 585mg of sodium and 5 grams of sugars.
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