There are 224.52 calories in one serve (1 Bar) of Optimum Nutrition Protein Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Optimum Nutrition Protein Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
401
-
Total Fat (g)
13 -
Saturated Fat (g)
7 -
Kilojoules
1678 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
36
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Food Details
A serve of Optimum Nutrition Protein Crunch is 1 Bar and weighs 56 grams. It contains 224.52 calories, 7g fat, 13g carbohydrates, and 20 grams of protein. Each 100g of Optimum Nutrition Protein Crunch has 375mg of sodium and 7 grams of sugars.
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