There are 200 calories in one serve (1 Heaping Scoop) of Optimum Nutrition Natural Oats & Whey Drinkable Oatmeal & Protein Shake, Milk Chocolate. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Optimum Nutrition Natural Oats & Whey Drinkable Oatmeal & Protein Shake, Milk Chocolate:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
1611 -
Sodium (mg)
365 -
Alcohol (g)
0 -
Cholesterol (mg)
77 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
46
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Food Details
A serve of Optimum Nutrition Natural Oats & Whey Drinkable Oatmeal & Protein Shake, Milk Chocolate is 1 Heaping Scoop and weighs 52 grams. It contains 200 calories, 1.5g fat, 23g carbohydrates, and 24 grams of protein. Each 100g of Optimum Nutrition Natural Oats & Whey Drinkable Oatmeal & Protein Shake, Milk Chocolate has 365mg of sodium and 17 grams of sugars.
Optimum Nutrition Natural Oats & Whey Drinkable Oatmeal & Protein Shake, Milk Chocolate Ingredients
Whole Grain Rolled Oats, Calcium Carbonate, Salt, Guar Gum, Caramel Color, Reduced Iron, Vitamin A Palmitate,
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