There are 110 calories in one serve (1 Sachet) of Optavia Smashed Potatoes, Sour Cream & Chive. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Optavia Smashed Potatoes, Sour Cream & Chive:
Nutrition Facts
Amount Per Selected Weight
-
Calories
344
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1439 -
Sodium (mg)
1219 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
38
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Food Details
A serve of Optavia Smashed Potatoes, Sour Cream & Chive is 1 Sachet and weighs 32 grams. It contains 110 calories, 0.5g fat, 15g carbohydrates, and 12 grams of protein. Each 100g of Optavia Smashed Potatoes, Sour Cream & Chive has 1219mg of sodium and 6 grams of sugars.
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