There are 110 calories in one serve (1 Sachet) of Optavia Smashed Potatoes, Roasted Garlic Creamy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Optavia Smashed Potatoes, Roasted Garlic Creamy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
344
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1439 -
Sodium (mg)
1219 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
34
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Food Details
A serve of Optavia Smashed Potatoes, Roasted Garlic Creamy is 1 Sachet and weighs 32 grams. It contains 110 calories, 0.5g fat, 15g carbohydrates, and 11 grams of protein. Each 100g of Optavia Smashed Potatoes, Roasted Garlic Creamy has 1219mg of sodium and 6 grams of sugars.
Optavia Smashed Potatoes, Roasted Garlic Creamy Ingredients
Potatoes, Milk, Butter (Cream, Salt), Margarine (Soybean Oil, Water, Salt, Whey Solids, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate Preservative , Citric Acid, Artificial Flavor, Vitamin A Palmitate, Diacetyl Tartaric Acid Of Ester Of Mono And Diglycerides, Calcium Silicate Anticaking Agent ), Preservative (Artificial Color, Potassium Sorbate, Salt, And Soybean Oil), Sodium Acid Pyrophosphate, Spice.
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