There are 290 calories in one serve (1 Cup) of Oprah That's Good Broccoli Cheddar Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Oprah That's Good Broccoli Cheddar Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
112
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
469 -
Sodium (mg)
271 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Oprah That’s Good Broccoli Cheddar Rice is 1 Cup and weighs 258 grams. It contains 290 calories, 12g fat, 35g carbohydrates, and 11 grams of protein. Each 100g of Oprah That’s Good Broccoli Cheddar Rice has 271mg of sodium and 2 grams of sugars.
Oprah That’s Good Broccoli Cheddar Rice Ingredients
Water, Milk, Broccoli, Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate Vitamin B1 , Folic Acid), Cauliflower, Squash, Cheddar Cheeses ( Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color) , Cellulose Powder Added To Prevent Caking), Onions, Colby Cheese ( Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color) , Cellulose Powder Added To Prevent Caking), Contains Less Than 2% Of Cream, Salt, Garlic, Cultured Skim Milk, Whey, Carrots, Skim Milk, Dextrose, Sodium Phosphates, Whey Protein Concentrate, Milkfat, Lactic Acid, Onion Powder, Spices, Canola Oil, Celery, Nisin Preparation (To Protect Quality), Calcium Phosphate, Carrageenan, Cheese Culture, Cellulose Gum, Yeast Extract, Enzymes.
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