There are 220 calories in one serve (1 Roll) of Open Nature Wheat Sandwich Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Open Nature Wheat Sandwich Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1084 -
Sodium (mg)
412 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
A serve of Open Nature Wheat Sandwich Rolls is 1 Roll and weighs 85 grams. It contains 220 calories, 3g fat, 39g carbohydrates, and 9 grams of protein. Each 100g of Open Nature Wheat Sandwich Rolls has 412mg of sodium and 6 grams of sugars.
Open Nature Wheat Sandwich Rolls Ingredients
Water, Whole Wheat Flour, Unbleached Unenriched Wheat Flour, Wheat Gluten, Sugar, Yeast, Molasses, Expeller Pressed Canola Oil, Contains 2% Or Less Of The Following Cultured Wheat Flour, Wheat Bran, Salt, Organic Wheat Starch, Organic Soy Lecithin, Ascorbic Acid, Enzymes, Vinegar.
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