There are 70 calories in one serve (2 Oz) of Open Nature Uncured Boneless Ham Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Open Nature Uncured Boneless Ham Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
20
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Food Details
A serve of Open Nature Uncured Boneless Ham Steak is 2 Oz and weighs 56 grams. It contains 70 calories, 2g fat, 2g carbohydrates, and 11 grams of protein. Each 100g of Open Nature Uncured Boneless Ham Steak has 607mg of sodium and 4 grams of sugars.
Open Nature Uncured Boneless Ham Steak Ingredients
Pork, Water, Brown Sugar, Sea Salt, Vinegar, Maple Sugar, Cultured Celery Juice Powder.
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