There are 130 calories in one serve (1 Bar) of Open Nature Super Grain Bar, Pumpkin Seed & Maple. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Open Nature Super Grain Bar, Pumpkin Seed & Maple:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1598 -
Sodium (mg)
206 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
6
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Food Details
A serve of Open Nature Super Grain Bar, Pumpkin Seed & Maple is 1 Bar and weighs 34 grams. It contains 130 calories, 2.5g fat, 26g carbohydrates, and 2 grams of protein. Each 100g of Open Nature Super Grain Bar, Pumpkin Seed & Maple has 206mg of sodium and 12 grams of sugars.
Open Nature Super Grain Bar, Pumpkin Seed & Maple Ingredients
Granola And Crisp Rice And Grain Blend {10 Grain Granola Whole Rolled Oats, Multigrain Blend (Rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin , Wheat Flakes (Wheat, Salt, Malt Extract), Crisp Rice Rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (Corn Syrup Solids, Barley Malt Extract), Salt , Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Pumpkin Seeds, Gum Arabic, Maltodextrin, Maple Flakes (Maple Syrup), Canola Oil, Salt, Whey Powder, Peanuts, Dried Unsweetened Coconut, Almonds, Ascorbic Acid (Preservative), Rosemary Extract, Natural Flavor.
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