There are 150 calories in one serve (0.25 Cup) of Open Nature Quick Cook Steel Cut Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Open Nature Quick Cook Steel Cut Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Open Nature Quick Cook Steel Cut Oats is 0.25 Cup and weighs 40 grams. It contains 150 calories, 3g fat, 26g carbohydrates, and 6 grams of protein. Each 100g of Open Nature Quick Cook Steel Cut Oats has 0mg of sodium and 0 grams of sugars.
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