There are 130 calories in one serve (10 Crackers) of Open Nature Pita Crackers, Garlic Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Open Nature Pita Crackers, Garlic Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
13 -
Saturated Fat (g)
0 -
Kilojoules
1812 -
Sodium (mg)
767 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
10
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Food Details
A serve of Open Nature Pita Crackers, Garlic Parmesan is 10 Crackers and weighs 30 grams. It contains 130 calories, 4g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Open Nature Pita Crackers, Garlic Parmesan has 767mg of sodium and 7 grams of sugars.
Open Nature Pita Crackers, Garlic Parmesan Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid-Oleic Sunflower Oil, Seasoning (Modified Whey, Cane Sugar, Salt, Garlic Powder, Spices, Nonfat Dry Milk, Natural Flavor, Whey, Onion Powder, Parmesan Cheese Milk, Cheese Cultures, Salt, Enzymes , Citric Acid), Yeast, Salt, Wheat Starch, Ascorbic Acid.
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