There are 140 calories in one serve (5.3 Oz) of Open Nature Lowfat Yogurt, Icelandic Style Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Open Nature Lowfat Yogurt, Icelandic Style Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
2 -
Saturated Fat (g)
2 -
Kilojoules
389 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
A serve of Open Nature Lowfat Yogurt, Icelandic Style Coconut is 5.3 Oz and weighs 150 grams. It contains 140 calories, 3.5g fat, 11g carbohydrates, and 16 grams of protein. Each 100g of Open Nature Lowfat Yogurt, Icelandic Style Coconut has 30mg of sodium and 6 grams of sugars.
Open Nature Lowfat Yogurt, Icelandic Style Coconut Ingredients
Cultured Pasteurized Milk And Skim Milk, Coconut Flavored Base (Water, Sugar, Desiccated Coconut Shreds, Pectin, Locust Bean Gum, Natural Flavor, Citric Acid, Calcium Chloride).
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