There are 140 calories in one serve (5.3 Oz) of Open Nature Greek Lowfat Yogurt, Mixed Berry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Open Nature Greek Lowfat Yogurt, Mixed Berry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
389 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
9
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Food Details
A serve of Open Nature Greek Lowfat Yogurt, Mixed Berry is 5.3 Oz and weighs 150 grams. It contains 140 calories, 2.5g fat, 17g carbohydrates, and 13 grams of protein. Each 100g of Open Nature Greek Lowfat Yogurt, Mixed Berry has 33mg of sodium and 10 grams of sugars.
Open Nature Greek Lowfat Yogurt, Mixed Berry Ingredients
Cultured Pasteurized Milk And Skim Milk, Mixed Berry Flavored Base (Sugar, Water, Strawberry Puree, Blueberry Puree, Raspberry Puree, Natural Flavors, Pectin, Locust Bean Gum, Fruit And Vegetable Juice Color , Sodium Citrate, Calcium Citrate). Contains Live And Active Cultures.
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