There are 474 calories in 100 grams of Open Nature, Glencourt Inc. Garlic & Parmesan Cheese Twists. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
474
-
Total Fat (g)
24 -
Saturated Fat (g)
13 -
Kilojoules
1983 -
Sodium (mg)
737 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 474 calories, 24g fat, 53g carbohydrates, and 16 grams of protein in Open Nature, Glencourt Inc. Garlic & Parmesan Cheese Twists.
Unbleached flour (wheat flour, malted barley flour), parmesan cheese (milk, salt, cheese cultures, enzymes), unsalted butter, garlic, yeast, sugar, salt, organic garlic oil, organic rosemary extract.
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