There are 110 calories in one serve (1 Muffin) of Open Nature English Muffin, Whole Grain White. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Open Nature English Muffin, Whole Grain White:
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
808 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
7
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Food Details
A serve of Open Nature English Muffin, Whole Grain White is 1 Muffin and weighs 57 grams. It contains 110 calories, 1g fat, 22g carbohydrates, and 4 grams of protein. Each 100g of Open Nature English Muffin, Whole Grain White has 333mg of sodium and 5 grams of sugars.
Open Nature English Muffin, Whole Grain White Ingredients
White Whole Wheat Flour, Water, Yeast, Sugar, Wheat Gluten, Contains 2% Or Less Of The Following Rowan Berry Fruit Extract, Tapioca Flour, Honey, Sea Salt, Cultured Wheat Flour, Vinegar, Expeller Pressed Sunflower Oil, Ascorbic Acid, Molasses, Enzymes, Corn Meal.
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