There are 110 calories in one serve (1 Muffin) of Open Nature 100% Whole Wheat English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Open Nature 100% Whole Wheat English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
808 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
A serve of Open Nature 100% Whole Wheat English Muffins is 1 Muffin and weighs 57 grams. It contains 110 calories, 1.5g fat, 21g carbohydrates, and 6 grams of protein. Each 100g of Open Nature 100% Whole Wheat English Muffins has 368mg of sodium and 5 grams of sugars.
Open Nature 100% Whole Wheat English Muffins Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of The Following Honey, Raisin Juice Concentrate, Sea Salt, Expeller Pressed Sunflower Oil, Molasses, Cultured Wheat, Vinegar, Enzymes, Ascorbic Acid, Corn Meal.
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