There are 123 calories in 100 grams of Open Nature 100% Natural Uncured Honey Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
515 -
Sodium (mg)
877 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
19
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Food Details
On a per 100g basis, there are 123 calories, 4g fat, 4g carbohydrates, and 19 grams of protein in Open Nature 100% Natural Uncured Honey Ham.
Pork, water, honey, sea salt, raw cane sugar, celery juice powder.
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