There are 90 calories in one serve (1 Fillet) of Open Acres Wild Caught Ocean Perch Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Open Acres Wild Caught Ocean Perch Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
283 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Open Acres Wild Caught Ocean Perch Fillets is 1 Fillet and weighs 113 grams. It contains 90 calories, 1.5g fat, 0g carbohydrates, and 17 grams of protein. Each 100g of Open Acres Wild Caught Ocean Perch Fillets has 283mg of sodium and 0 grams of sugars.
Open Acres Wild Caught Ocean Perch Fillets Ingredients
Perch, Sodium Tripolyphosphate (For Moisture Retention).
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