There are 190 calories in one serve (3 Oz) of Open Acres Wild Caught Crispy Panko, Breaded Pollock. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Open Acres Wild Caught Crispy Panko, Breaded Pollock:
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
937 -
Sodium (mg)
412 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Open Acres Wild Caught Crispy Panko, Breaded Pollock is 3 Oz and weighs 85 grams. It contains 190 calories, 10g fat, 15g carbohydrates, and 9 grams of protein. Each 100g of Open Acres Wild Caught Crispy Panko, Breaded Pollock has 412mg of sodium and 1 grams of sugars.
Open Acres Wild Caught Crispy Panko, Breaded Pollock Ingredients
Pollock, Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Yeast, Garlic Powder, Canola Oil, Onion Powder, Sugar, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Eggs, Canola Oil (As A Processing Aid), Soy Flour. Partially Fried In Canola Oil.
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