There are 303 calories in 100 grams of Onion Rings Gourmet Onion Rings Covered In A Crispy Golden Breading, Onion Rings. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
303
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1268 -
Sodium (mg)
348 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 303 calories, 13g fat, 39g carbohydrates, and 6 grams of protein in Onion Rings Gourmet Onion Rings Covered In A Crispy Golden Breading, Onion Rings.
Onion, wheat flour, bleached wheat flour, vegetable oil (soybean and/or canola oil), corn starch, sea salt, sugar, dextrose, salt, yeast, dried onion, dried whey, dried yeast, yellow corn flour, water, dried garlic, leavening (sodium bicarbonate, sodium acid pyrophosphate), spice, yeast extract. en:gluten
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